Track Mauritian food.
Hit your macros.
Dholl puri, cari poule, gateau piment — finally a macro tracker that speaks your plate. 168 local foods, one free account, zero guesswork.
168+Mauritian foods
Freemacro calculator
100%local trainers
Food database
Your favourite island food,
Browse all 168 foods
Your favourite island food,
with real numbers
Poisson au four (baked fish)
1 serving (~200g)
260 kcal
P 34g
C 2g
F 13g
Ourite grillée (grilled octopus)
1 serving (~200g)
220 kcal
P 32g
C 2g
F 9g
Pineapple (ananas)
1 cup (~150g)
75 kcal
P 1g
C 20g
F 0g
Roti farci (stuffed flatbread)
1 piece (~100g)
250 kcal
P 6g
C 32g
F 10g
Boeuf bourguignon (Mauritian-French style)
1 serving (~300g)
480 kcal
P 32g
C 12g
F 32g
Chow mein (Mauritian style)
1 plate (~350g)
440 kcal
P 16g
C 58g
F 14g
Cotelettes de porc (pork chops, grilled)
1 serving (~200g)
400 kcal
P 34g
C 0g
F 28g
Barfi
1 piece (~25g)
110 kcal
P 2g
C 14g
F 5g
How it works
From plate to progress in 3 steps
1 · Calculate
Use the macro calculator — age, height, weight, weekly workouts, goal — and get your daily calories, protein, carbs and fat.
2 · Log
Search the Mauritian food database, add servings to your daily log. Dholl puri to alouda — it's all there.
3 · Compare
Watch your daily totals against your goal, adjust portion sizes, and stay on track — every single day.
Ready to own your nutrition, Mauritius?
Free forever. Approved by admin within 24 hours — you'll get a WhatsApp message the moment you're in.