Mauritian Food Database

Nutritional information for your favorite local foods

All Street Food & Snacks Mains Sides & Vegetables Desserts Fruits Drinks
Acra de morue (salted cod fritters)
3 pieces (~60g)
190
🍎 14.0g carbs 🥩 8.0g protein 🥑 11.0g fat
Alouda (milk drink)
1 glass (~250ml)
180
🍎 30.0g carbs 🥩 5.0g protein 🥑 4.0g fat
Baguette (plain, per portion)
1/4 baguette (~70g)
180
🍎 36.0g carbs 🥩 6.0g protein 🥑 1.0g fat
Bhajia (vegetable fritters)
3 pieces (~60g)
160
🍎 16.0g carbs 🥩 3.0g protein 🥑 10.0g fat
Bol soupe chinoise (Chinese soup bowl)
1 bowl (~350ml)
200
🍎 20.0g carbs 🥩 14.0g protein 🥑 7.0g fat
Boulette (dumpling, steamed)
1 piece (~20g)
35
🍎 4.0g carbs 🥩 2.0g protein 🥑 1.0g fat
Boulette soup (bowl)
1 bowl (~350ml)
220
🍎 25.0g carbs 🥩 12.0g protein 🥑 8.0g fat
Cake ourite (octopus salad, cold)
1 cup (~150g)
180
🍎 8.0g carbs 🥩 20.0g protein 🥑 8.0g fat
Chana (chickpea curry snack)
1 cup (~150g)
210
🍎 30.0g carbs 🥩 9.0g protein 🥑 6.0g fat
Chatini coco (coconut chutney, side)
2 tbsp (~30g)
70
🍎 4.0g carbs 🥩 1.0g protein 🥑 6.0g fat
Chatini tomate (tomato chutney, side)
2 tbsp (~30g)
25
🍎 5.0g carbs 🥩 0.0g protein 🥑 0.0g fat
Chili bites (piment confit snack)
1 serving (~50g)
60
🍎 8.0g carbs 🥩 1.0g protein 🥑 3.0g fat
Croissant (bakery)
1 piece (~60g)
230
🍎 26.0g carbs 🥩 5.0g protein 🥑 12.0g fat
Dal puri sandwich (dholl puri wrap, mixed fillings)
1 wrap (~200g)
420
🍎 60.0g carbs 🥩 13.0g protein 🥑 14.0g fat
Dholl puri (1 with 2 curries)
1 piece (~150g)
320
🍎 55.0g carbs 🥩 9.0g protein 🥑 7.0g fat
Farata (fried flatbread)
1 piece (~60g)
180
🍎 22.0g carbs 🥩 3.0g protein 🥑 9.0g fat
Farata roll (with curry filling)
1 roll (~150g)
320
🍎 35.0g carbs 🥩 10.0g protein 🥑 15.0g fat
Gateau banane (banana fritter)
1 piece (~40g)
120
🍎 20.0g carbs 🥩 1.0g protein 🥑 4.0g fat
Gateau brede (leafy green fritters)
2 pieces (~50g)
110
🍎 10.0g carbs 🥩 3.0g protein 🥑 7.0g fat
Gateau coco (coconut cake)
1 piece (~40g)
170
🍎 20.0g carbs 🥩 2.0g protein 🥑 9.0g fat
Gateau maïs (corn fritters)
2 pieces (~50g)
130
🍎 16.0g carbs 🥩 3.0g protein 🥑 6.0g fat
Gateau ourite (octopus fritter)
1 piece (~30g)
70
🍎 5.0g carbs 🥩 4.0g protein 🥑 4.0g fat
Gateau patate (sweet potato cake)
1 piece (~40g)
160
🍎 25.0g carbs 🥩 2.0g protein 🥑 6.0g fat
Gateau piment (chili cake)
1 piece (~25g)
55
🍎 6.0g carbs 🥩 2.0g protein 🥑 3.0g fat
Gateau z'oignon (onion fritters)
3 pieces (~60g)
150
🍎 14.0g carbs 🥩 3.0g protein 🥑 9.0g fat
Mine bouillie (soup noodles)
1 bowl (~400ml)
350
🍎 45.0g carbs 🥩 15.0g protein 🥑 12.0g fat
Mine frit sandwich (noodle sandwich)
1 sandwich (~150g)
350
🍎 45.0g carbs 🥩 10.0g protein 🥑 13.0g fat
Napolitaine (pastry)
1 piece (~80g)
370
🍎 45.0g carbs 🥩 5.0g protein 🥑 18.0g fat
Pain au chocolat
1 piece (~65g)
270
🍎 30.0g carbs 🥩 5.0g protein 🥑 14.0g fat
Pain frotte au beurre
1 sandwich (~120g)
300
🍎 35.0g carbs 🥩 7.0g protein 🥑 14.0g fat
Pain maison (home bread) with butter
2 slices (~80g)
240
🍎 30.0g carbs 🥩 6.0g protein 🥑 10.0g fat
Pakora (mixed vegetable)
3 pieces (~60g)
150
🍎 15.0g carbs 🥩 3.0g protein 🥑 9.0g fat
Petits pains (mini rolls)
2 pieces (~60g)
160
🍎 28.0g carbs 🥩 4.0g protein 🥑 3.0g fat
Piment confit (pickled chili, side)
1 tbsp (~15g)
15
🍎 2.0g carbs 🥩 0.0g protein 🥑 1.0g fat
Pistache boullie (boiled peanuts)
1 cup (~100g)
180
🍎 15.0g carbs 🥩 8.0g protein 🥑 11.0g fat
Puri (fried bread, plain)
1 piece (~30g)
110
🍎 14.0g carbs 🥩 2.0g protein 🥑 5.0g fat
Roti (plain)
1 piece (~50g)
130
🍎 24.0g carbs 🥩 3.0g protein 🥑 2.0g fat
Roti farci (stuffed flatbread)
1 piece (~100g)
250
🍎 32.0g carbs 🥩 6.0g protein 🥑 10.0g fat
Samosa (meat)
1 piece (~40g)
110
🍎 10.0g carbs 🥩 4.0g protein 🥑 6.0g fat
Samosa (vegetable)
1 piece (~40g)
95
🍎 11.0g carbs 🥩 2.0g protein 🥑 5.0g fat
Sept-cari puri combo (festive plate)
1 plate (~500g)
650
🍎 80.0g carbs 🥩 20.0g protein 🥑 24.0g fat
Sosis pima (chili sausage snack)
1 serving (~100g)
220
🍎 12.0g carbs 🥩 9.0g protein 🥑 15.0g fat
Ti-pain (breakfast bun) with jam
1 bun (~70g)
190
🍎 35.0g carbs 🥩 4.0g protein 🥑 4.0g fat
Vada (lentil fritter)
2 pieces (~60g)
170
🍎 18.0g carbs 🥩 6.0g protein 🥑 9.0g fat

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